.practice-shell{padding:78px 0 92px;background:var(--navy);color:#fff;overflow:hidden}.practice-heading{max-width:860px}.practice-heading h1{font-size:clamp(3.2rem,7vw,6.4rem)}.practice-heading h1 em{color:var(--signal);font-style:normal}.practice-heading>p{max-width:680px;color:#d9e2f3;font-size:1.05rem;margin:22px 0 0}.practice-layout{display:grid;grid-template-columns:1.45fr .55fr;gap:22px;align-items:stretch;margin-top:44px;min-width:0}.practice-timer{min-width:0;background:var(--white);color:var(--ink);border-radius:18px;padding:clamp(20px,4vw,38px);box-shadow:0 28px 70px rgba(0,0,0,.22)}.timer-toolbar{display:flex;justify-content:space-between;gap:18px;align-items:end}.timer-label{display:block;margin-bottom:8px;color:var(--slate);font:700 .64rem var(--mono);letter-spacing:.12em}.format-tabs{display:flex;gap:7px;flex-wrap:wrap}.format-tab,.sound-toggle,.wake-toggle,.fullscreen-toggle,.preset,.timer-primary,.timer-secondary,.timer-reset{font-family:var(--mono);font-weight:700;letter-spacing:.05em;cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent}.format-tab{border:1px solid var(--line);background:var(--paper);color:var(--ink);border-radius:999px;padding:9px 14px}.format-tab.active{background:var(--blue);border-color:var(--blue);color:#fff}.sound-toggle{border:0;background:transparent;color:var(--blue);padding:8px}.preset-list{display:flex;gap:8px;overflow-x:auto;padding:24px 0 11px;scrollbar-width:thin;-webkit-overflow-scrolling:touch;scroll-snap-type:x proximity;overscroll-behavior-inline:contain}.preset{flex:0 0 auto;display:flex;gap:14px;align-items:center;border:1px solid var(--line);background:var(--paper);color:var(--ink);border-radius:9px;padding:10px 13px;text-align:left;scroll-snap-align:start;min-height:44px}.preset span{font-size:.72rem}.preset b{color:var(--blue);font-size:.68rem}.preset.active{border-color:var(--blue);box-shadow:inset 0 0 0 1px var(--blue)}.clock-wrap{text-align:center;padding:36px 0 26px}.current-format{color:var(--blue);font:700 .68rem var(--mono);letter-spacing:.13em}.current-speech{margin-top:9px;font-size:clamp(1.4rem,3vw,2.1rem);overflow-wrap:anywhere}.practice-clock{display:flex;justify-content:center;align-items:center;font:700 clamp(5.2rem,13vw,9.5rem)/.95 var(--display);letter-spacing:-.08em;margin:23px 0 20px;font-variant-numeric:tabular-nums;white-space:nowrap}.practice-clock i{font-style:normal;transform:translateY(-.07em);padding:0 .04em}.practice-clock.warning{color:#a66b00}.practice-clock.finished{color:#a32d2d}.progress-track{height:7px;border-radius:999px;background:var(--mist);overflow:hidden}.progress-track span{display:block;height:100%;width:100%;background:var(--blue);transition:width .25s linear}.timer-controls{display:grid;grid-template-columns:auto 1fr auto auto;gap:9px}.timer-controls button{min-height:48px;border-radius:8px}.timer-primary{border:0;background:var(--signal);color:#0d1428;font-size:.83rem}.timer-secondary,.timer-reset{border:1px solid var(--line);background:var(--paper);color:var(--ink);padding:0 15px}.timer-shortcut{text-align:center;color:var(--slate);font-size:.76rem;margin:17px 0 0}.timer-shortcut kbd{border:1px solid var(--line);border-bottom-width:2px;border-radius:4px;padding:2px 6px;background:var(--paper)}.round-notes{border:1px solid rgba(255,255,255,.18);border-radius:18px;padding:30px;background:rgba(255,255,255,.06)}.round-notes .kicker{color:var(--signal)}.round-notes h2{font-size:clamp(2rem,4vw,3.25rem)}.round-notes ol{list-style:none;padding:0;margin:31px 0 0;counter-reset:notes}.round-notes li{display:grid;grid-template-columns:34px 1fr;gap:12px;padding:17px 0;border-top:1px solid rgba(255,255,255,.15);counter-increment:notes}.round-notes li:before{content:'0' counter(notes);color:var(--signal);font:700 .72rem var(--mono)}.round-notes b,.round-notes span{grid-column:2}.round-notes b{font-family:var(--display);font-size:1.04rem}.round-notes span{color:#cbd5e8;font-size:.83rem}.arena-section{padding:92px 0;background:var(--mist)}.arena-intro{max-width:480px}.arena-intro p{margin-bottom:12px}.arena-intro a,.arena-fallback a{color:var(--blue);font:800 .72rem var(--mono);letter-spacing:.07em}.arena-frame-wrap{position:relative;border:1px solid var(--line);border-radius:18px;overflow:hidden;background:var(--white);box-shadow:var(--shadow);min-height:720px}.arena-frame-wrap iframe{position:relative;z-index:2;width:100%;height:720px;border:0;background:#fff}.arena-fallback{position:absolute;inset:0;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:8px;text-align:center;padding:30px;color:var(--slate)}.arena-fallback strong{font:700 1.35rem var(--display);color:var(--ink)}
@media(max-width:900px){.practice-layout{grid-template-columns:1fr}.round-notes{display:none}.navlinks{gap:12px;font-size:.72rem}}@media(max-width:760px){.practice-shell{padding:56px 0 65px}.practice-heading h1{font-size:clamp(2.9rem,15vw,4.8rem)}.timer-toolbar{align-items:start}.sound-toggle{font-size:.65rem}.practice-clock{font-size:clamp(4.7rem,25vw,7rem)}.timer-controls{grid-template-columns:1fr 1fr}.timer-primary{grid-column:1/-1;grid-row:1}.timer-reset{grid-column:1/-1}.arena-section{padding:65px 0}.arena-frame-wrap,.arena-frame-wrap iframe{height:650px;min-height:650px}}
.topic-generator-section{padding:92px 0;background:var(--paper)}.topic-generator-grid{display:grid;grid-template-columns:.72fr 1.28fr;gap:70px;align-items:center}.topic-generator-grid .lead{margin-top:22px;font-size:1rem}.topic-generator{border:1px solid var(--line);border-radius:18px;background:var(--white);padding:clamp(22px,4vw,36px);box-shadow:var(--shadow)}.topic-toolbar{display:flex;align-items:center;justify-content:space-between;gap:15px}.topic-format-tabs{display:flex;gap:7px;flex-wrap:wrap}.topic-format{border:1px solid var(--line);border-radius:999px;padding:9px 13px;background:var(--paper);color:var(--ink);font:700 .67rem var(--mono);letter-spacing:.05em;cursor:pointer}.topic-format.active{background:var(--blue);border-color:var(--blue);color:#fff}.topic-number{color:var(--blue);font:700 1.1rem var(--mono)}.topic-card{min-height:235px;display:flex;flex-direction:column;justify-content:center;padding:34px 0}.topic-type{color:var(--blue);font:700 .68rem var(--mono);letter-spacing:.1em}.topic-card h3{font-size:clamp(1.65rem,3vw,2.6rem);line-height:1.18;margin-top:15px}.topic-enter{animation:topicIn .32s ease both}@keyframes topicIn{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}.new-topic-button{width:100%;min-height:52px;border:0;border-radius:8px;background:var(--signal);color:#0d1428;font:800 .76rem var(--mono);letter-spacing:.07em;cursor:pointer;transition:transform .2s}.new-topic-button:hover{transform:translateY(-2px)}
@media(max-width:900px){.topic-generator-grid{grid-template-columns:1fr}}@media(max-width:760px){.topic-generator-section{padding:65px 0}.topic-generator-grid{gap:32px}.topic-toolbar{align-items:flex-start}.topic-card{min-height:215px}}
.current-topics{padding:72px 0 76px;background:var(--navy);color:#fff;border-bottom:1px solid rgba(255,255,255,.16)}.current-topics-heading{display:grid;grid-template-columns:1fr .75fr;gap:60px;align-items:end;margin-bottom:34px}.current-topics-heading h2{font-size:clamp(3rem,7vw,6.2rem);margin-top:12px}.current-topics-heading>p{color:#d7e0f1;font-size:1rem;max-width:540px;margin:0 0 8px}.current-topic-grid{display:grid;grid-template-columns:1fr 1.18fr .82fr;gap:14px}.current-topic-card{display:flex;flex-direction:column;min-height:315px;padding:28px;border:1px solid rgba(255,255,255,.2);border-radius:16px;background:rgba(255,255,255,.07)}.current-topic-card.featured{background:var(--signal);color:#0d1428;border-color:var(--signal)}.current-topic-card>span{font:700 .68rem var(--mono);letter-spacing:.11em;color:var(--signal)}.current-topic-card.featured>span{color:#695116}.current-topic-card h3{font-size:clamp(1.45rem,2.5vw,2.25rem);line-height:1.18;margin:32px 0 24px}.current-topic-card a{margin-top:auto;width:max-content;font:700 .68rem var(--mono);letter-spacing:.08em;border-bottom:1px solid currentColor}.current-topic-card p{margin:auto 0 0;color:#cbd5e8;font-size:.86rem}
@media(max-width:900px){.current-topics-heading{grid-template-columns:1fr;gap:18px}.current-topic-grid{grid-template-columns:1fr 1fr}.congress-current{grid-column:1/-1;min-height:230px}}@media(max-width:760px){.current-topics{padding:55px 0 60px}.current-topic-grid{grid-template-columns:1fr}.congress-current{grid-column:auto}.current-topic-card{min-height:260px}.current-topics-heading h2{font-size:clamp(3rem,16vw,4.7rem)}}
.current-topic-card{transition:background .22s,border-color .22s,color .22s,transform .22s}.current-topic-card:hover{background:var(--signal);border-color:var(--signal);color:#0d1428;transform:translateY(-5px)}.current-topic-card:hover>span{color:#0d1428}.current-topic-card:hover p{color:#26313f}

@media(max-width:600px){
  .current-topics{padding:48px 0 52px}
  .current-topics-heading{margin-bottom:26px}
  .current-topics-heading h2,.practice-heading h1{font-size:clamp(2.55rem,13vw,3.8rem);overflow-wrap:anywhere}
  .current-topic-card{min-height:auto;padding:22px}
  .current-topic-card h3{font-size:clamp(1.35rem,7vw,1.85rem);margin:24px 0 20px}
  .current-topic-card p{margin:18px 0 0}
  .practice-shell{padding:50px 0 56px}
  .practice-layout{margin-top:30px}
  .practice-timer{padding:20px 16px}
  .timer-toolbar{flex-direction:column;align-items:stretch;gap:10px}
  .format-tabs{display:grid;grid-template-columns:repeat(3,1fr)}
  .format-tab{padding:10px 6px;font-size:.7rem}
  .timer-utility{display:grid;grid-template-columns:1fr 1fr;width:100%;gap:8px}
  .timer-utility .sound-toggle,.timer-utility .wake-toggle,.timer-utility .fullscreen-toggle{width:100%;min-height:44px;border-color:var(--line);background:var(--paper);padding:8px 6px;text-align:center}
  .timer-utility .fullscreen-toggle{grid-column:1/-1}
  .preset-list{padding-top:18px}
  .clock-wrap{padding:28px 0 22px}
  .practice-clock{font-size:clamp(3.5rem,18vw,5.1rem);margin:20px 0 18px}
  .timer-controls button{min-height:52px}
  .timer-shortcut{display:none}
  .topic-generator-section,.arena-section{padding:56px 0}
  .topic-generator{padding:20px 16px}
  .topic-toolbar{display:block}
  .topic-format-tabs{display:grid;grid-template-columns:1fr}
  .topic-format{width:100%;min-height:42px}
  .topic-number{display:block;margin-top:14px}
  .topic-card{min-height:190px;padding:26px 0}
  .topic-card h3{font-size:clamp(1.4rem,7vw,1.9rem)}
  .arena-frame-wrap,.arena-frame-wrap iframe{height:560px;min-height:560px}
}

@media(max-width:380px){
  .current-topics-heading h2,.practice-heading h1{font-size:2.5rem}
  .practice-clock{font-size:3.4rem;letter-spacing:-.09em}
  .timer-controls{gap:7px}
  .timer-controls button{min-height:46px}
  .timer-secondary,.timer-reset{padding:0 10px}
  .arena-frame-wrap,.arena-frame-wrap iframe{height:500px;min-height:500px}
}

.timer-utility{display:flex;align-items:center;justify-content:flex-end;gap:6px;flex-wrap:wrap}
.sound-toggle,.wake-toggle,.fullscreen-toggle{border:1px solid var(--line);border-radius:999px;background:var(--paper);color:var(--blue);padding:8px 10px;font:700 .62rem var(--mono);letter-spacing:.04em;cursor:pointer}
.sound-toggle{border-color:transparent;background:transparent}
.wake-toggle[aria-pressed="true"],.fullscreen-toggle[aria-pressed="true"]{background:var(--blue);border-color:var(--blue);color:#fff}
.wake-toggle:disabled,.fullscreen-toggle:disabled{opacity:.55;cursor:not-allowed}
.practice-timer:fullscreen,.practice-timer:-webkit-full-screen,.practice-timer.is-focus-mode{width:100vw;width:100dvw;height:100vh;height:100dvh;overflow:auto;border-radius:0;padding:max(24px,env(safe-area-inset-top)) max(24px,env(safe-area-inset-right)) max(24px,env(safe-area-inset-bottom)) max(24px,env(safe-area-inset-left));background:var(--white)}
.practice-timer.is-focus-mode{position:fixed;z-index:1000;inset:0}
body.timer-focus-mode{overflow:hidden}
.practice-timer:fullscreen .practice-clock,.practice-timer:-webkit-full-screen .practice-clock,.practice-timer.is-focus-mode .practice-clock{font-size:clamp(7rem,20vw,16rem)}
@media(max-width:600px){.timer-utility{display:grid;grid-template-columns:1fr 1fr;justify-content:stretch;width:100%;gap:8px}.timer-utility .sound-toggle,.timer-utility .wake-toggle,.timer-utility .fullscreen-toggle{width:100%;min-height:44px;border-color:var(--line);background:var(--paper);padding:8px 6px;text-align:center}.timer-utility .fullscreen-toggle{grid-column:1/-1}}
@media(max-width:600px){.practice-timer:fullscreen,.practice-timer:-webkit-full-screen,.practice-timer.is-focus-mode{padding:max(16px,env(safe-area-inset-top)) max(14px,env(safe-area-inset-right)) max(16px,env(safe-area-inset-bottom)) max(14px,env(safe-area-inset-left))}.practice-timer:fullscreen .practice-clock,.practice-timer:-webkit-full-screen .practice-clock,.practice-timer.is-focus-mode .practice-clock{font-size:clamp(4rem,24vw,7rem)}.practice-timer:fullscreen .preset-list,.practice-timer:-webkit-full-screen .preset-list,.practice-timer.is-focus-mode .preset-list{padding-top:14px}.practice-timer:fullscreen .clock-wrap,.practice-timer:-webkit-full-screen .clock-wrap,.practice-timer.is-focus-mode .clock-wrap{padding:20px 0}}